Broccoli Cheese Chicken Casserole - GAPS Legal/Paleo Legal/Dairy Free
Ingredients:
1 head cauliflower grated in food processor to be the size of rice
1 lb broccoli steamed and chopped into small pieces if you like it that way - My family likes it this way!
1 1/2 C cooked chopped or shredded Chicken
1/2 C-1 C Chicken Broth
1/3 C almond flour
5 eggs beaten
1/2 C Cream or coconut yogurt
1 C milk - you choose what kind (I used coconut milk)
2-3 t black pepper
1/2 t salt
2 t Dijon mustard
8 oz cheddar cheese (or goat cheese)
Directions:
Grate the cauliflower in food processor and place in greased 9x13 dish.
Steam and chop broccoli and add to dish.
Add chopped chicken to dish and mix all together.
pour chicken broth over the top
Sprinkle cheese to cover the top of the casserole.
Mix together the flour, eggs, cream, milk salt mustard.
Pour evenly over the top. Let sit so that the mixture has time to get into the nooks and crannies.
Bake for 25 -40 min or until set. Once the top has browned you may want to tent with aluminum foil to keep from burning.
1 comment:
This was delicious! I added a little more salt and pepper to the individual servings. It would be great if there was a picture on the page so I could pin it onto my GAPS recipes on Pinterest! Thank you. :)
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